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200 pages |
Item #: |
1193 |
Format: |
Book |
Price: |
$17.95
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Soccer Training Programmes
by Gerhard Frank. Success on the soccer field demands a combination of fitness, technical skills and tactical ability from players. The challenge for coaches is to devise training programs which meet these requirements while keeping it safe, interesting and fun. Soccer Training Programmes is a collection of 96 detailed plans designed to be used by coaches. In clear and consise chapters it also provides an overview of the key aspects of a coaches work, including physical training, skill development, tactics and psycological preparation.
Contents
Chapter 1 - Introduction
Chapter 2 - General training approaches
Chapter 3 - Psychological aspects
Chapter 4 - Training principles
Chapter 5 - Techniques and tactics in amateur soccer
Chapter 6 - Training periods and planning
Chapter 7 - Organizational tips
Chapter 8 - Performance measurement
Chapter 9 - Explaination of symbols
Chapter 10 - Training programmes
Chapter 11 - Training in halls and fitness studios
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