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127 pages |
Item #: |
1204 |
Format: |
Book |
Price: |
$19.95
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Creative Soccer Training
This book describes the technical, tactical and fitness training in soccer according to the µPlay? method. Throughout 40 different units, the book presents soccer training as a game in order to focus on creativity, imagination and improvisation. An index allows you to quickly find the intended emphasis in the various training units.
Contents Chapter 1 - Introduction Chapter 2 - Skill and behavior on the soccer field Chapter 3 - The necessity of planning training units Chapter 4 - Simptoms of strain Chapter 5 - Advantages of the 'play' unit Chapter 6 - Does this method have disadvantages? Chapter 7 - Putting match tactics into game related training Chapter 8 - Eleven important points on methods and organization Chapter 9 - The effects of altering in the training game Chapter 10 - Making the best use of the pitch Chapter 11 - Changing the size of the pitch Chapter 12 - The best use of the 'play' method Chapter 13 - Fourty different training sessions Chapter 14 - The most suitable playing system Chapter 15 - Modern playing systems Chapter 16 - Current trends Chapter 17 - Symbols Chapter 18 - Putting theory into practice Chapter 19 - The training units Chapter 20 - The warm-up Chapter 21 - The cool-down
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