The Secrets of Soccer consists of 8 video tapes with over 780 minutes (13 hours) of instruction covering 156 different skills - 120 for outfield players and 36 for goalkeepers - with each skill time coded for easy reference. "The Secrets of Soccer" is a complete training system designed to cover a 10 year period during which skill and experience can grow and improve as the system is implemented. The system works well for both coaches and players at the recreational or competitive level, youth or adult. The videos feature many of the world's finest players showing how each skill is carried out in training and demonstrated with exciting game footage from Champions League matches. The skills cover both technical and tactical details - the secrets - that provide coaches and players with a progressive training system that can expand as skill and experience improve. "The Secrets of Soccer" - The worlds Most Comprehensive Coaching & Training System.
Tape 7- Goalkeeping 1 Movement Techniques 121 - starting position 122 - position adjustment 123 - jumping techniques Catching The Ball 124 - cupping 125 - gripping -low balls 126 - gripping - high balls Diving Techniques 127 - low balls 128 - high balls Blocking 129 - rebounds 130 - punching - low balls 131 - punching - high balls 132 - deflecting - low balls 133 - deflecting - high balls Distribution 134 - low throws 135 - high throws 136 - volleying from hand 137 - half volleys from hand 138 - goal kicks Playing Skills 139 - low balls 140 - high balls |