Tape 1- Individual technique1Passing 1 - inside of the foot 2 - outside of the foot 3 - flicking 4 - the semi-instep 5 - the instep 6 - crossing the ball Shooting 7 - the instep 8 - inside of the foot 9 - outside of the foot 10 - the volley/half volley 11 - from the front 12 - the front foot 13 - the back foot 14 - lobbing 15 - the overhead kick Heading 16 - high crosses 17 - low crosses 18 - passing with the head 19 - in defense 20 - passing & finishing | Tape 2- Individual technique 2Trapping The Ball 21 - getting into position 22 - with the foot 23 - with the thigh 24 - with the chest 25 - with the head 26 - screening ball Feint & Dribble 27 - keeping distance 28 - challenging an opponent 29 - disguising a pass 30 - the passing move 31 - the crossing move 32 - the shooting move 33 - the body move 34 - the balance move 35 - the heel move 36 - the tempo move with ball 37 - the tempo move knock on 38 - the back foot move 39 - the angle move 40 - the scissors move 41 - the double touch move 42 - the nutmeg move 43 - personal moves | Tape 3- Individual technique 3Ball Control 44 - looking up before... 45 - close control Running With The Ball 46 - close control 47 - split vision Turning 48 - with one step 49 - screening the ball 50 - with the body 51 - with the scissors move 52 - with the personal moves Tackling 53 - the block tackle 54 - the body tackle 55 - the slide tackle Set Plays 56 - penalty kicks 57 - throw-ins 58 - corner kicks 59 - distant free kicks 60 - free kicks near goal |